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How To Build MASS! (Muscle & Power)...

Please Note the difference;

MASS, Muscle and Power are 3 separate things in this conversation but with the 3x Steps Outlined below, one leads to the other and is the basic foundation of gaining muscle size & strength.

Get these steps (concepts) down pat first, then you can get all fancy pants with your routines & nutrition afterwards.

(Click each step (Tab) to display the info below) ...

  • Step 1) - BIG Reason Why!? (Lift Or Die!)
  • Step 2) - Feed & Repair (or Die)
  • Step 3) - Rest & Repair (Or Die)
  • Download - Cheat Sheet

If you want to Grow Mass, Muscle & Power, you better give your body a Damn Good Reason WHY it should grow and develop, Or It Wont Grow & Develop! 

Huh?

The body is all about efficiency ... and carrying around an extra 10kgs of muscle (or mass) is NOT efficient. If the body doesn’t need to be BIG, it wont be BIG ... it wont grow any more muscle than it needs to and your size & strength will plateau. Or maybe it has already?

So how do we make it GROW!??

First give it a solid reason WHY it needs to grow... LIFT HEAVY WEIGHT.

Now don’t get caught up in the debate, just lift heavy. Start from what you’re lifting comfortably now and increase with weight over time and lift the same or heavier weight the next session. Only alternating heavy weight for lighter weight the days you’re extremely tired, burnt out or at the possibility of an injury, immediately returning to heavy weights the next session where possible.
 
Remember; Consistent Progression is key.

Why does lifting heavy work? It's all about adaptation. Nice & simple ... Heavy Constant & Progressive Muscular Stress (tear & repair) will force adaptation (or die).

Basic Survival Instincts: Adapt or Die...

"If I dont lift this HEAVY ass weight, Im going to die". And if I dont adapt to this heavy weight, Im going to drop it on my head and die. And if I dont REPAIR fast enough for the next session, Im going to die.

Seriously, thats the mentality you need have ... If you adopt a heavy progressive overload style of training (progressively lifting heavy weight each exercise, each session), you're practically FORCING your body to adapt or die... and the body does not want to die, so it's only option is to adapt, get stronger, get bigger and GROW!

That's only part of the equation. The next part is to REPAIR ... and you better repair FAST (or the next session or you’ll drop that big ass dumbbell on your head and end up dead).

Click The 'Step 2' Tab to continue ...

So after your gym session, beating the body into submission, tearing down muscle and forcing some heavy lifts it's time to initiate the feeding phase. This is the crucial phase of continuously supplying the body with all the nutrients (& possibly hormones) it needs to repair itself FAST.

If you want Muscle & MASS, that's going to come down to consuming high cal diets, consuming meals (or liquid meals) every 2-3hrs throughout the day (or night) ... which may mean 6-12 meals a day or more, depending on your goals.

Part of your repair phase may include supplements, to help activate all the right pathways for growth & recovery. It SHOULD however, consist of nutrient dense food whenever possible and let the body decide, what it needs to ustilze from this continous supply of nutrients as it needs them.

Click The 'Step 3' Tab to continue ...

Many people disregard the importance of deep sleep and proper rest. Your body is in full repair mode when you're asleep, so it makes sense that if you're experiencing broken or interrupted sleep, you may not be achieving the levels of repair you should be.

A Sleep Aid (like Sleep Switch) may be useful in assisting sleep & recovery. Allow your body to rest, recharge and reset ... ready for the onslaught that's coming the next day.

Now that the basics are covered ... We've also identified new (compliant) compounds that can help in the repair & recovery process ... and if you want an 'edge' in growth, have a read about the produce below ... specifically designed to increase muscle development ... or assist with the processes involved.

Check out the products below to continue ...

Cheat Sheet Will Be Downloadable Here ...


Pro-Follistatin

Pro-Follistatin contains a compound called Epichatechin, which has been the subject of several studies that have uncovered a host of physiological benefits, including:

  • - Enhancing strength & muscle growth naturally.
  • - Increasing nitric oxide production for improved vascularity, blood flow and endurance.
  • - Improving insulin sensitivity, regulating blood sugar levels and stimulating muscle protein synthesis.
  • - Helping lower cholesterol levels due to its natural antioxidant properties.
  • - Improving brain and heart health.
  •  

However,

For the purpose of muscle development, we are interested in the Myostatin effect this compound has and we've slightly modified the overall formula to increase effectiveness.

In short, Myostatin is responsible in limiting muscle 'over growth' and Pro-Follistatin works by increasing the amount of Follistatin the body produces, which binds to and inhibits the effect Myostatin has on muscle, therefore, more muscle growth is possible.

  • Pro-Follistatin seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you cycle other sarms or steroids, ... Then Try Pro-Follistatin and increase your growth potential ... Click the 'More Info' button to continue...
     

Testeron 2.0

  • Testeron 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

Muscle Switch 2.0

  • Muscle Switch 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

Growth Switch 2.0

  • Growth Switch 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

Anabolic State 2.0

  • Growth Switch 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

Muscle Dust

  • Growth Switch 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

Mass Stack 2.0

  • Growth Switch 2.0 contains a ZMA & Vitamin B6 complex that is known to increase testosterone and also contains creatine which is known to increase explosive strength.

    However, that's old news and boring shit...

    Testeron also contains 2x exciting androgen receptor targeting agents;
  •  
  • 1). 3,4-Dihydro-2H-1-benopyran-2-one which has been found to supress the Sirt1 gene, allowing the potential for anabolic growth by converting all available satellite cells into muscle tissue (until they run out). It also increases the amount of androgen receptors similar to how an anabolic steroid works.
  •  
  • 2). 1,3-Dimethoxybenzene increases the amount of AMPK activity in the cell, which can lead to numerous benefits including: improving insulin sensitivity, stimulate weight loss, enhance muscle performance, and reduce inflammation.
  •  
  • Testeron Seems to be best 'stacked' with other muscle building products found on this page like Muscle Switch 2.0 for Muscle Mass or Pyranobolin for Strength.
  •  
  • If you like RAD140 ... Then Try Testeron 2.0! ... Or see more info below ...
     

FAQ's

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